To move all of your blood around your body(given your height) your heart is likely to either pump faster or pump harder. If you think about your body as a system of pipes, the more pipes in the system, the harder the heart has to pump to push the blood around. This may just be because you are so tall. Yes, when you move around and exercise it becomes increasingly inaccurate but they are plenty good for resting heart rates.ĭoesn't work for me my heart rate is always faster on waking but calms down later, around 3pm is my realistic RHR measurement time.
Try counting it instead of relying on those inaccurate devices.Įh, many of those devices are quite accurate for resting heart rates.
Jonathan Bailey Christine bishop (2018). I'm 63 and I just checked my heart rate with one these fit bit at 7clock night and my heart rate was 60rbm is that normal cos my daughter 29 and her is 76rbm I am 55 and have a resting heart rate between 45-48 bpm,but I have done sport most of my life and am in the middle of doing insanity for the third time,my view is as you get older it's more important to look after your heart,vince "At rest" means not active (and have not been active immediately prior to taking the reading. Your HR will be considerably lower when asleep than "at rest" but your sympathetic drive increases during waking and so you will be measuring a depressed but rising HR first thing in the morning upon waking. You measure your resting heart rate when you first wake in the morning I use and app on my iPhone :) How did you measure your resting heart rate? I don't eat badly (my family eats the same stuff and their heart rates are all fine) so what gives? Am I dying? Anyone have any idea why my heart rate is so high all the time? I've been exercising more lately and it won't go down. I'm 19, quite tall (over 6 foot), less than 10% body fat, about 65kg and exercise regularly but my resting heart rate has always been 80bpm (below average). 
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